Back Care Yoga For Beginners Video

with Rodney Yee 

Move more freely with powerful yoga poses
carefully designed to help strengthen your
back and to reduce chronic pain with Back
Care for Beginners. Acclaimed yoga teacher
Rodney Yee offers a safe 20-minute
workout of gentle yoga poses- arching,
stretching, lengthening and twisting- that will
build a strong, vital back. Filmed in Maui, this
easy-to-follow program is designed for
people of all ages and levels of fitness. Take
time each day to experience yoga's rewards
with back care Yoga for Beginners.